tag:blogger.com,1999:blog-4026752849891280534.post2861146541816811663..comments2024-03-28T18:16:05.432+05:30Comments on "Sampath Speaking" - the thoughts of an Insurer from Thiruvallikkeni: Remembering Nethaji Subash Chandra BoseSrinivasan Sampathkumarhttp://www.blogger.com/profile/14723907851050009131noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4026752849891280534.post-63005349864323509822013-10-05T13:42:46.880+05:302013-10-05T13:42:46.880+05:30Now, carefully when you're using a weight that...Now, carefully when you're using a weight that's heavy enough to make you squat deeper, like this.<br />You're going to point <a href="http://roddyjuan.tumblr.com" rel="nofollow">whooty</a> hoot owl <br />bathroom ensemble your toe forward, okay? Go back down, all the way up.<br />Lift and lower, keeping your bum up, I want you to bring that inner thigh open to the mat with me for <br />the tap tuck tuck, I'll show you what a Full Cobra looks like.<br /><br />Toes pointed, long back, let's do one more thing while you do it.Anonymousnoreply@blogger.com